A Trial Membership is free and gives you 24 hours in which you can see what sportsbascis.com can give you. You can obtain a Trial Membership only one time.

After running your 24 hour Trial Membership, you can select one of the two main subscription types. Both subscription types apply for a full year.

You should become a Member if you want to be inspired and gain more opportunities in relation to training. The Member subscription is somewhat simpler than the Pro-Member subscription and can be used to search for new variations and new exercises to motivate and develop active athletes of students. You can print the completed programs. New completed programs will be added to the website periodically.

As a sports coach, personal trainer or physical therapist you can make your own programs by picking out the specific exercises for your athletes. You can send these programs as emails to your athletes, who can see the exercises / program on their computers and print them out if needed.